Our seniors and elderly (50+) are growing in number and are a valuable part of our community. The Seniors Forum service provides an energizing platform for seniors across diverse ethnic backgrounds to engage in learning, socialize, and preparing them for active and healthy ageing. Our focus is on a variety of educational learning programs and workshops covering the subjects of interest to seniors to remain healthy and independent and to assist them with lifestyle decisions. Periodic social meet-ups and fitness sessions are organized to help seniors mingle and interact with each other and reduce social isolation and loneliness.
So, if you would like to volunteer or have ideas and suggestions, let one of our team members know.
Weekly Fitness Class – Prepare for active and healthy ageing! We have two fitness programs every week:
Monthly Forum Events – Learn, network, mingle
Once a month we arrange a workshop with topics relevant to you.
Next Event > Coming soon…
Carpool: Are you able to give someone a ride? Or, are you in need of a ride to our programs? Let us know and we’ll try to connect you.
Recommendations & Endorsements
Good News! FREE Seniors Fitness Classes in TWO locations. Join in at ISNA Canada’s Islamic Centre of Canada All seniors can benefit by joining in the season to work away the winter blues & feel fit!
- 3:30 pm - 4:30 pm
- Speaker: Fitness Instructor: Faryal Zaheer